Scarsdale diet, which experienced its greatest popularity in the 1970s, can help you solve your weight problem as it allows you to lose up to 9 kilograms in 2 weeks. Of course, it depends on your starting weight – the more excess weight you have, the more...
Fast 800 Diet is only suitable for those with a smaller amount of weight to lose (up to 10 pounds) and for those who don’t have an insatiable appetite. If you have more weight to lose or struggle with portion control, this very restrictive diet may not be for...